Concept 2 Model D Rower with PM5

A perfect Indoor Rower Concept 2 Model D is one of the bestselling rowing machines in the world and amongst top rated equipment. It is used by professionals and is well recognized by competitive rowers. It gives you a very good smooth movement for an effective cardiovascular workout.  Model D is quite a durable machine and this can easily last you for a couple of years.  You … [Read more...]

Concept 2 Rowers For Sale

About Concept 2 Rowing Machines Concept 2 is a brand which is well recognized for its quality fitness equipment. Their indoor rowers are probably one of the best available equipment anywhere, which also explains for their worldwide popularity. If you are looking for a good quality indoor rower, you just cannot miss a concept 2 machine. Now they have many good models to … [Read more...]

Exercise | Birth balls during pregnancy and labor – Are they good?

Most of us should have heard about exercise balls or birth balls. Nothing too scientific about them, they are simple balls which are flexible and can withstand pressure. These balls can be really helpful in your pregnancy period, to the extent that they can be used in labor. This may sound surprising but this is true. Here are a few things which you should know about these … [Read more...]

Exercise Balls – Benefits and Workouts

Most of us know about exercise balls, they are the big colorful balls we usually see at the gym. You can also have an exercise ball for your workouts at home. For those who are new, they are balls made up of soft elastic filled up with air. You can get them in different sizes. Some people know them by different names such as birth ball (they help in pregnancy), balance ball, … [Read more...]

Best Compact Elliptical Trainer Review

An elliptical trainer can be a really good machine if you want to do some cardio and this is especially true for people who cannot do high impact exercises like running or jogging. Some of the benefits of elliptical trainers are given in my older post. But what if you want some of the benefits of an elliptical trainer without all the size and bulk? Usually gym and exercise … [Read more...]